With June in the books, I wanted to give a quick run-down of my totals for the month. I’m hoping to keep up my training with long rides and by increasing my weekly runs from 5 to 6 miles (along with being diligent about long runs on the weekend). My main goal being to have a stronger running base for the end of my races and maintaining my cycling fitness. I’m hoping to find a few sprint tris and maybe a few road races to capitalize on my current training.
Swimming – 20,030 yards (59,050 for the year)
Biking – 336 miles (1,090 miles for the year)
Running – 69 miles (408 miles for the year)
My goals remain 2,000 miles on the bike and 750 miles running. I’m still right on track for those!
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