With races over the next two weekends, this past one was spent with a bunch of training and some b-day relaxation. Here are a few shots from the Philly Bike Race, golf at Scotland Run in NJ, dinner at Gayle in Philly, and post-workout jubilation.
Kinetic Sprint Tri (VA) - May 13th Rock Hall Int'l Tri (MD) - June 2nd General Smallwood Tri (MD) - July 7th Army Ten Miler (DC) - Oct 21st Richmond Half Marathon (VA) - Nov 10th
2011 Season
Cherry Blossom 10 Miler (DC)
Broad Street Run 10 Miler (PA)
Blue Crab Bolt Trail Run 10K (MD)
Rock n Roll - Philly Half-Marathon (PA)
Great Pumpkin 5K (VA)
Goblin Gallop (VA)
SOME Turkey Trot (DC)
Jingle Bell Run 8K (DC)
2010 Season
Winter Pickle Run 5K (PA) - January 16th City 6 5K (PA) - April 3rd Broad Street Run 10 Miler (PA) - May 2nd Police Week 5K (DC) - May 8th 1st Annual Washington D.C. Tri - Oly - June 20th Firecracker 5000 (SC) - July 4th 26th Annual Colonial Beach Tri (VA) - July 10th Richmond Half-Marathon (VA) - November 13th Turkey Trot (TX) - November 25th
2009 Season
Final Four 5K (MI) - April, 4th Penn Relay 5K (PA) - April 19th Narberth 5 Miler (PA) - April 25th Broad Street Run 10 Miler (PA) - May 3rd Black Bear Triathlon (PA) - May 31st Dextro Energy Olympic Tri (D.C.) - June 21st Philly Olympic Tri (PA) - June 28th Midsummer Night 5K (PA) - August 13th Blue Marsh Sprint Tri (PA) - September 20th Main Line 5K (PA) - September 26th Run the Bridge 10K (PA) - November 1st White Rock Half Marathon (TX) - December 13th
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